Sleep score
after a sleep-tracker concept
SLEEP SCORELAST NIGHTFAIR
0/100
ONLY 12% DEEP SLEEP
IN BED
7h 07m
ASLEEP
6h 18m
EFFICIENCY
89%
LAST 3 NIGHTS
SLEEP ENVIRONMENT
TEMPERATURE
24°C
POORHUMIDITY
35%
FAIRNOISE
42 dB
FAIRLIGHT
12 lux
POORSCREEN TIME UNTIL 11:45 PM IS SUPPRESSING MELATONIN
WHAT TO FIXPOTENTIAL0/100+24
MOST PEOPLE IMPROVE WITHIN 5–7 DAYS